VINTAGE Windsor Pilates 5-DVD set, never used. Come check it out! Cash and in person sale only.
Winsor Pilates centers all it's moves from the core ( your abs or stomach). In this way every move strengthens your mid section which means a flatter more toned mid section for you with every move regardless of whether you are choosing the beginner, intermediate or more advanced workout.
Pilates is geared to develop long lean muscles. Many Pilates students find the workouts stimulating and at the same time helping them relax, focus and feel more in charge of their day.
Like new, cash and in person sale only.
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